Isaac Kamins and Jess O'Brien

will host a night of internal martial arts practice in Berkeley, CA on

Friday Feb 8, 2008 from 7-9pm.

This class will serve as preparation for the Weekend Seminar with Bruce Frantzis on

Ba Gua & Tai Chi as TAO Meditation.

There will be two groups, one for Circle Walking and one for Tai Chi.

The focus will be on the forms as taught by Bruce Frantzis, and the internal elements of each. We want to give attendees everything they need to get the most out of Bruce's seminar

while offering more experienced people a sense of the Nei Gung, Push Hands, and

Rou Shou training that is a specialty of Bruce's school.

WHEN: Friday, February 8th, 2008 at 7pm - 9pm

LOCATION: Veterans Hall of El Cerrito
6401 Stockton Street
El Cerrito, CA 94530 map (One exit north of Berkeley)

PRICE: $20

CONTACT: xingyiquan5@yahoo.com or
waterpalm@watertradition.net

WHO: Anyone is welcome to attend! We hope old friends and new will join us.

The Ba Gua Circle Walking class is designed for anyone who wants to learn a basic form of Circle Walking so that they can participate in the Meditation seminar,
and continue with a complete Ba Gua practice of their own.

The Tai Chi section of the class will teach how to incorporate Outer Dissolving and other Nei Gung elements into the Wu Style Tai Chi Short Form.
In addition, both groups will learn the basics of Ba
Gua Rou Shou or Tai Chi Push Hands.